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METHOD:PUBLISH
X-WR-CALNAME:Katy Gaughan
X-ORIGINAL-URL:http://www.katygaughan.com
X-WR-CALDESC:Events for Katy Gaughan
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TZID:UTC
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TZOFFSETFROM:+0000
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DTSTART:20190101T000000
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DTSTART;TZID=UTC:20190623T133000
DTEND;TZID=UTC:20190623T153000
DTSTAMP:20260501T111454
CREATED:20190528T211226Z
LAST-MODIFIED:20190528T211518Z
UID:1313-1561296600-1561303800@www.katygaughan.com
SUMMARY:Buti-Lini: Beats and Bliss
DESCRIPTION:$40 Members\n$45 by 6/13\n$55 Full Price \nButi meets Kundalini in this two hour play shop! \nTap into your untouched primal self with this blend of Buti and Kundalini yoga. Let the masculine and feminine dance within you\, to the beat of a live drum.\nThis workshop will begin with a 50 minute buti yoga practice\, which blends primal movement\, power yoga\, dance and strength training. This sequence which will be set to live drumming\, will challenge the physical body\, loosen patterns of holding\, and ignite new energetic patterns. You will experience a deep sense of connection with yourself and those practicing with you\, as well as begin to uncover your inherent freedom; mind\, body and spirit.\nIt will continue with a 35 minute Kundalini practice in which we will use the structure of kriya to fully embody our divine essence. This sequence is formulated to guide what we have uncovered and to increase our creative capacity.\nDuring the culmination of the workshop\, practitioners will be lead through a 20 minute yoga nidra\, to encourage deep relaxation and embodiment of the practice.
URL:http://www.katygaughan.com/event/buti-lini-beats-and-bliss/
LOCATION:Movement Lab\, 301 W 29th St\, Baltimore\, MD\, 21211\, United States
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