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PRODID:-//Katy Gaughan - ECPv5.4.0//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Katy Gaughan
X-ORIGINAL-URL:http://www.katygaughan.com
X-WR-CALDESC:Events for Katy Gaughan
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TZOFFSETFROM:+0000
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DTSTART:20200101T000000
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DTSTART;TZID=UTC:20200301T150000
DTEND;TZID=UTC:20200301T170000
DTSTAMP:20260430T171629
CREATED:20200120T213704Z
LAST-MODIFIED:20200127T174338Z
UID:1451-1583074800-1583082000@www.katygaughan.com
SUMMARY:Drumming for Wellness Classes
DESCRIPTION:Drumming for Wellness Classes with Katy Gaughan\n5 Session Series: Sundays in March\, 3-5pm\nMarch 1\, March 8\, March 15\, March 22\, March 29\nShamanic Trance Dance and Empowerment Center\nBeltway Plaza Mall\n6192 Greenbelt Road\nGreenbelt\, MD 20770 \n*Learn Hand Drum Technique\n*Learn World Rhythms\n*Play Drum Circle Games\n*Release Stress & Relax\n*Connect With Others\n*Have Fun! \nThis series is focused on learning how to get the proper sounds out of hand drums\, learning a variety of world rhythms and having a good time while connecting with community. \nWhile we’re doing this\, we’re benefiting from the wellness aspects of drumming\, which are many!\n– Drumming reduces depression and anxiety\n– Drumming increases endorphins and social resiliency\n– Drumming boosts the immune system\n– Drumming offers a creative outlet for nonverbal expression\n– Drumming with others creates positive bonds\n– Drumming will tune up your heart\, mind and spirit! \nBest of all\, it’s FUN! \nAges: 12 and over \nPricing:\nSign up for all 5 sessions: $100.00\nDrop in for individual sessions: $25/session\nDrum rental: $5/drum per session \nTo register\, send an email to:\ninfo@katygaughan.com \nPayment accepted via PayPal\, check or cash.
URL:http://www.katygaughan.com/event/drumming-for-wellness-classes/
LOCATION:Shamanic Trance Dance and Empowerment Center\, 6192 Greenbelt Road\, Greenbelt\, MD\, 20770\, United States
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