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X-WR-CALNAME:Katy Gaughan
X-ORIGINAL-URL:http://www.katygaughan.com
X-WR-CALDESC:Events for Katy Gaughan
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TZOFFSETFROM:+0000
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DTSTART:20190101T000000
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DTSTART;TZID=UTC:20190331T150000
DTEND;TZID=UTC:20190331T170000
DTSTAMP:20260502T042028
CREATED:20190206T011020Z
LAST-MODIFIED:20190206T025941Z
UID:1233-1554044400-1554051600@www.katygaughan.com
SUMMARY:Drumming for Wellness Classes
DESCRIPTION:Drumming for Wellness Classes with Katy Gaughan\n6 Session Series: Sundays\, March 10 – April 14\, 2019\, 3-5pm\nMishkan Torah Synagogue\n10 Ridge Road\, Greenbelt\, MD 20770 \n*Learn Hand Drum Technique\n*Learn World Rhythms\n*Play Drum Circle Games\n*Release Stress & Relax\n*Connect With Others\n*Have Fun! \nThis series is focused on learning how to get the proper sounds out of hand drums\, learning a variety of world rhythms and having a good time while connecting with community. \nWhile we’re doing this\, we’re benefiting from the wellness aspects of drumming\, which are many!\n– Drumming reduces depression and anxiety\n– Drumming increases endorphins and social resiliency\n– Drumming boosts the immune system\n– Drumming offers a creative outlet for nonverbal expression\n– Drumming with others creates positive bonds\n– Drumming will tune up your heart\, mind and spirit! \nBest of all\, it’s FUN! \nAges: 12 and over \nPricing:\nSign up for all 6 sessions: $90.00\nDrop in for individual sessions: $20/session\nDrum rental: $10/drum per session \nTo register\, send an email to:\ninfo@katygaughan.com \nPayment accepted via PayPal\, check or cash. \nFREE PARKING AVAILABLE.
URL:http://www.katygaughan.com/event/drumming-for-wellness-series-4/
LOCATION:Mishkan Torah\, 10 Ridge Road\, Greenbelt\, MD\, 20770\, United States
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