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X-WR-CALNAME:Katy Gaughan
X-ORIGINAL-URL:http://www.katygaughan.com
X-WR-CALDESC:Events for Katy Gaughan
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TZOFFSETFROM:+0000
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DTSTART:20170101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20170617T160000
DTEND;TZID=UTC:20170617T173000
DTSTAMP:20260506T043733
CREATED:20170505T185511Z
LAST-MODIFIED:20170505T185511Z
UID:522-1497715200-1497720600@www.katygaughan.com
SUMMARY:Wellness Rhythm Circle at Opus Yoga
DESCRIPTION:A Wellness Rhythm Circle is an opportunity to tune in and tune up your mind\, body and spirit. This 90-minute experience incorporates drumming\, breath work\, chanting\, movement and guided meditation. Learn about the principle of entrainment and how the rhythms in our life can harm or benefit us. Reduce your stress and enjoy self care as you bond with others and create connections through the joyful vibrations of the drum. \nDrums will be provided for participants\, although you are welcome to bring your own! No prior experience or musical inclination is necessary.
URL:http://www.katygaughan.com/event/wellness-rhythm-circle-at-opus-yoga/
LOCATION:Opus Yoga\, 257 Market Street W\, Gaithersburg\, MD\, 20878\, United States
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