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Yoga + Live Music: Flow to the Beat
Experience a meditative combination of live drums and a juicy yoga flow. A truly soul centered, non-judgmental and fun experience in a beautiful expansive space. Join Lika Elwood for a 90 minute exploration of body and breath, set to the rhythmic heartbeat of live percussion by Katy Gaughan! All levels welcome.
Find out more »Drumming for Wellness Classes
Drumming for Wellness Classes with Katy Gaughan 5 Session Series: Sundays in March, 3-5pm March 1, March 8, March 15, March 22, March 29 Shamanic Trance Dance and Empowerment Center Beltway Plaza Mall 6192 Greenbelt Road Greenbelt, MD 20770 *Learn Hand Drum Technique *Learn World Rhythms *Play Drum Circle Games *Release Stress & Relax *Connect With Others *Have Fun! This series is focused on learning how to get the proper sounds out of hand drums, learning a variety of world rhythms…
Find out more »First Saturday Drum Circle at The New Deal Cafe
Start your month off right by drumming with friends at an awesome community space - The New Deal Cafe! Drumming is proven to release stress, reduce anxiety, lower blood pressure, increase endorphins and help people connect with one another. Katy will bring drums or you’re welcome to bring your own. Family-friendly. All ages. No experience necessary. This is all about having FUN while making groovy music too! 🥁🙌😊 Donations gratefully accepted. 2020 marks The New Deal Cafe's 25th year, so stick…
Find out more »Drumming for Wellness Classes
Drumming for Wellness Classes with Katy Gaughan 5 Session Series: Sundays in March, 3-5pm March 1, March 8, March 15, March 22, March 29 Shamanic Trance Dance and Empowerment Center Beltway Plaza Mall 6192 Greenbelt Road Greenbelt, MD 20770 *Learn Hand Drum Technique *Learn World Rhythms *Play Drum Circle Games *Release Stress & Relax *Connect With Others *Have Fun! This series is focused on learning how to get the proper sounds out of hand drums, learning a variety of world rhythms…
Find out more »Drumming for Wellness Classes
Drumming for Wellness Classes with Katy Gaughan 5 Session Series: Sundays in March, 3-5pm March 1, March 8, March 15, March 22, March 29 Shamanic Trance Dance and Empowerment Center Beltway Plaza Mall 6192 Greenbelt Road Greenbelt, MD 20770 *Learn Hand Drum Technique *Learn World Rhythms *Play Drum Circle Games *Release Stress & Relax *Connect With Others *Have Fun! This series is focused on learning how to get the proper sounds out of hand drums, learning a variety of world rhythms…
Find out more »Drumming the Heartbeat of God
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will learn the basics of how to play the drum and how to create wonderful music together. Bring your own drum or use one of the drums provided. Beginners are especially welcome! Space is limited. Pre-registration is required. Led…
Find out more »Drumming for Wellness Classes
Drumming for Wellness Classes with Katy Gaughan 5 Session Series: Sundays in March, 3-5pm March 1, March 8, March 15, March 22, March 29 Shamanic Trance Dance and Empowerment Center Beltway Plaza Mall 6192 Greenbelt Road Greenbelt, MD 20770 *Learn Hand Drum Technique *Learn World Rhythms *Play Drum Circle Games *Release Stress & Relax *Connect With Others *Have Fun! This series is focused on learning how to get the proper sounds out of hand drums, learning a variety of world rhythms…
Find out more »Drumming for Wellness Classes
Drumming for Wellness Classes with Katy Gaughan 5 Session Series: Sundays in March, 3-5pm March 1, March 8, March 15, March 22, March 29 Shamanic Trance Dance and Empowerment Center Beltway Plaza Mall 6192 Greenbelt Road Greenbelt, MD 20770 *Learn Hand Drum Technique *Learn World Rhythms *Play Drum Circle Games *Release Stress & Relax *Connect With Others *Have Fun! This series is focused on learning how to get the proper sounds out of hand drums, learning a variety of world rhythms…
Find out more »First Saturday Virtual Drum Circle
Join us VIRTUALLY for our First Saturday Drum Circle. We'll pretend we're at The New Deal Cafe and connect rhythmically via Zoom. If you don't have a drum or percussion, look around your house for cool "found sounds!" Examples are empty water bottles, pots and pans, kitchen utensils, salt shakers, etc! And don't forget you also have body percussion - claps, taps, snaps and whaps! In these upside down times we must innovate to find ways to make music together.…
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