Drum with community in an awesome space - The New Deal Cafe!  Drumming is proven to release stress, reduce anxiety, lower blood pressure, increase endorphins and help people connect with one another. Katy will bring drums or you’re welcome to bring your own. Family-friendly. All ages. No experience necessary. This is all about having FUN while making groovy music too! $5-20 Donations gratefully accepted. Stick around after the drumming to enjoy delicious food, craft beer, wine, at this special member-owned…

A women's retreat at Wellspring Retreat Center January 30 - February 1, 2026 Friday 3 pm - Sunday 2 pm Wellspring Retreat Center, Germantown MD In the heart of winter, women gather on the feast day of St. Brigid, February 1. Also known as Imbolc, Brigid’s feast day is an ancient Celtic festival midway between Solstice and Equinox, one that marks a deep turning toward the hope of spring.   The women gather surrounded by oaks, the trees beloved of…

Drum with community in an awesome space - The New Deal Cafe!  Drumming is proven to release stress, reduce anxiety, lower blood pressure, increase endorphins and help people connect with one another. Katy will bring drums or you’re welcome to bring your own. Family-friendly. All ages. No experience necessary. This is all about having FUN while making groovy music too! $5-20 Donations gratefully accepted. Stick around after the drumming to enjoy delicious food, craft beer, wine, at this special member-owned…

The drum is an instrument that invites us to connect to the rhythm that sustains us – our heartbeat. When we drum together, we get into sync and feel the joyous vibrations of our collective expression. Drumming is a great way to release stress and feel grounded in our body. Drums provided or bring your own. No experience necessary. All ages and levels of experience welcome. Drums provided or bring your own. Wednesday Respite is sponsored by Shalem Institute and…

Drum with community in an awesome space - The New Deal Cafe!  Drumming is proven to release stress, reduce anxiety, lower blood pressure, increase endorphins and help people connect with one another. Katy will bring drums or you’re welcome to bring your own. Family-friendly. All ages. No experience necessary. This is all about having FUN while making groovy music too! $5-20 Donations gratefully accepted. Stick around after the drumming to enjoy delicious food, craft beer, wine, at this special member-owned…

As the Earth awakens in spring, we are invited to remember our place within her living rhythms. Enjoy an afternoon with Katy Gaughan of Drumming for Wellness as we create community and learn how to play hand drums to honor the Earth through the healing, positive vibrations of the drum. Together, we will form a vibrant circle of intention, joy, and grounding as we offer our collective heartbeat back to the planet on the grounds of Well for the Journey. This experience is…

Celebrate 4/20 on 4/19 with Great Northern and special guest Katy Gaughan on percussion!