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Buti-Lini: Beats and Bliss
June 23 @ 1:30 pm - 3:30 pm
$45 by 6/13
$55 Full Price
Buti meets Kundalini in this two hour play shop!
Tap into your untouched primal self with this blend of Buti and Kundalini yoga. Let the masculine and feminine dance within you, to the beat of a live drum.
This workshop will begin with a 50 minute buti yoga practice, which blends primal movement, power yoga, dance and strength training. This sequence which will be set to live drumming, will challenge the physical body, loosen patterns of holding, and ignite new energetic patterns. You will experience a deep sense of connection with yourself and those practicing with you, as well as begin to uncover your inherent freedom; mind, body and spirit.
It will continue with a 35 minute Kundalini practice in which we will use the structure of kriya to fully embody our divine essence. This sequence is formulated to guide what we have uncovered and to increase our creative capacity.
During the culmination of the workshop, practitioners will be lead through a 20 minute yoga nidra, to encourage deep relaxation and embodiment of the practice.